Discover a supportive community for your practice

All are welcome here

SUNDAYS, 10:00-10:45am


Meditation Exploration at Tropical Treehouse

This unique meditation class will vary, offering space to learn different meditation techniques from Japa, (mala mantra recitation) to Tratek, (candle gazing) Nidra (psychic sleep) & more. No experience is required.

Space is limited, pre-registration is required. Mats and props provided as needed.

SUNDAYS, 11:00am-12:00pm


Sounds of Bamboo, Small Group Sound Bath at Tropical Treehouse

This session is a unique opportunity for a boutique sound bath experience that includes on-the-body bowl placements, aromatherapy, and a more personalized small group sound journey - relax on the porch after with a beautiful ocean view.

Space is limited, pre-registration is required. Mats and props provided as needed.

TUESDAYS, 7-8pm, August 5th & 19th

Donation-based sound immersion at True Tattoo

Accessible Programming
These classes are open to the community and have been created to serve as a safe and affordable space to gather, connect, heal and focus on well-being together.

The model for class is based on Emily’s research in wellness access and inclusivity through her Masters studies in Leadership and Organizational Change Structure Management, where focus groups centered around underrepresented communities and bringing educational programming in holistic wellness to the general public.

LOCATION
The shop is located behind the 1 to Seven / Green Room building on the 115
-Park in the dirt lot next to the green room and walk to the back of the building to find a large white door – the shop is located on the top floor of the building, facing the road – (we will be there to greet you)
-Please try to arrive a few minutes early – doors close 5 minutes after the start of class for building safety purposes

Address: 8PJX+XXP, PR-115, Rincon, Rincón 00677

Booking is not required for this class

POP UP FLX FARM- SUNDAYS, 10:00am-12:00pm


Total Reset: Gentle Yoga Asana & Sound Bath (September only, Finger Lakes, NY)

This class is designed for total relaxation and includes 1 hour of gentle yoga asana and 1 hour of sound bath in Savasana.Explore slow, intentional, and attainable movements of the body in harmony with the breath. After tuning in with mindful movement, settle down for a cozy sound immersion in a multi-instrumental meditation. Relax after class with a walk around the farm.

Space is limited, pre-registration is required.